Detalhes do vídeo

Prompt

Purpose: A natural, UGC-style clip of a man performing gentle neck-release / mobility movements while lying on a mattress. The face must NOT be visible in any frame. Emphasize authentic movement, calm pacing, and continuity with a previous neck-press hook. Subject: - Male, white, 35–40 years, slight receding hairline, rectangular glasses (glasses may be removed for this take), neutral t-shirt or bare shoulders — keep clothing minimal and consistent. - Healthy, everyday appearance; no theatrical pain. composition: - STRICTLY crop to exclude the face: top of frame should cut across the bridge of the nose or just below the eyes so no eyes/forehead are visible. Frame must include jawline, full neck, shoulders, upper chest, and hands. - Camera orientation: horizontal 16:9. - Two preferred angles (deliver both clips): 1. Side/45° angle (camera at chest height looking toward head) — shows profile of neck and chest. 2. Overhead / slight top-down (camera above chest at shallow angle) — shows neck and shoulder mechanics clearly without revealing face. Environment & lighting: - Subject lying supine on a simple mattress with plain sheets (neutral color). Minimal pillow or none to keep neck alignment natural. - Soft natural light from a nearby window; soft fill from opposite side to avoid harsh shadows. - Shallow depth of field (keep neck and hands in focus, background blurred). - Slight natural film grain for UGC authenticity. Actions / choreography (total clip length ~12–15s; capture at least two passes/variations): - 0:00–0:03 — relaxed setup: subject lies on mattress, hands at sides; small breath in, chest rises (establishing shot). - 0:03–0:06 — chin tuck: subject performs a slow, controlled chin tuck (retract chin toward throat), hold 1s, then release. Movement is subtle and deliberate. - 0:03–0:10 — fingertip glide: subject brings fingertips to the lateral neck (sternocleidomastoid area) and performs one slow downward glide with light pressure (visual tactile cue), ending at collarbone. - slow neck tilt sequence: subject tilts head (keeping face out of frame) to the left and holds 1s, then tilts to the right and holds 1s, returning to center with calm breathing. - settling: subject places both hands on chest or abdomen and takes two visible slow breaths, showing relaxation. Performance notes: - Movements are purposeful and gentle — avoid abrupt jerks. - No grimacing or overt pain expressions. Progression should read as tension → mild relief. - Keep hands relaxed; fingertips should be visible and deliberate. - Capture at least two cadence variations: one slower, one slightly brisker. Camera movement & technical: - Keep camera mostly steady; allow very small handheld micro-movement for authenticity in the side/45° angle. Overhead should be stable. - Apply a very slight slow push-in (~1%) across the clip to maintain intimacy. - Provide a clean 3-frame leader and tail on each clip for easy editing. - No audio recorded (or silent track only). Do not include text overlays or captions in the delivered files. Deliverables: - Two angle clips (side/45° and overhead), each 12–15s, MP4, 1920x1080, 30fps, high bitrate. - Provide one alternate pass for each angle (different pacing). NATURAL VIDEO