提示词

Create a 15-second ultra-realistic vertical cooking video (9:16, 1080×1920) optimized for Sora 2 quality rendering. Shot on a modern smartphone in a real home kitchen with natural imperfections and authentic influencer style. 👩‍🍳 MAIN SUBJECT (CONSISTENT CHARACTER ACROSS ALL SHOTS) Same woman in every scene, viral food creator aesthetic: mid-20s, light skin long straight brown hair (smooth, shiny, slightly voluminous, natural movement) brown eyes soft attractive facial features glowing skin with natural texture (visible pores, realistic skin detail) natural but enhanced makeup (defined lashes, soft contour, subtle highlight, glossy lips) confident, friendly, expressive face slim build wearing fitted neutral tank top with thin straps (clean feminine influencer style, NOT revealing) manicured nails with neutral glossy polish natural micro-imperfections (slight flyaway hairs, realistic skin shine) ⚠️ Must feel like a real TikTok creator — not studio-perfect 🏡 ENVIRONMENT cozy real home kitchen wooden countertop with slight wear blender, piping bag, baking tray, parchment paper visible natural daylight from window (soft shadows, moving light flicker) slightly messy authentic setup shallow depth of field, soft background blur subtle handheld phone shake faint film grain + smartphone compression realism 🍟 FOOD — COTTAGE CHEESE FRY STICKS (2 INGREDIENT HIGH PROTEIN) baked cottage cheese + cheddar fry sticks irregular handcrafted shapes (not uniform) golden crispy edges with uneven browning 🔥 bubbly melted cheese texture in some areas slightly glossy oil sheen crisp outer layer, softer inner stretch some sticks bend slightly before snapping served with ketchup or marinara dip (slight drip realism) 🎥 STYLE handheld smartphone video slight focus breathing natural motion blur warm tones, realistic white balance ultra-detailed textures (cheese, skin, wood, steam) NOT cinematic, NOT studio-lit ASMR-friendly sound design emphasis (crunch, blending, sizzling) 🎬 TIMELINE (15 SECONDS TOTAL) ⏱ 0–3s — VIRAL HOOK (CLOSE-UP) extreme close-up handheld shot woman holds fry stick close to camera says: “You need to try this…” bites → VERY LOUD CRUNCH 🔥 slight surprised smile reaction cheese crumbs visible ON SCREEN TEXT: “CHEESE FRIES 😳” ⏱ 3–6s — BLEND top-down handheld shot cottage cheese in blender smooth creamy texture forming natural imperfect blending consistency slight camera shake she says: “Just blend the cottage cheese…” TEXT: “Blend” ⏱ 6–9s — MIX + PIPE cheddar added into mixture thick texture slightly uneven piping onto parchment paper irregular fry stick shapes some overlap, messy natural layout slight dripping edges TEXT: “Pipe” ⏱ 9–12s — BAKE REVEAL tray goes into oven quick cut transition reveal baked fries golden crispy edges, uneven browning some darker, some lighter pieces steam slightly visible ⏱ 12–15s — FINAL CRUNCH MOMENT fry stick lifted → bends slightly clean dip into sauce → visible drip final snap/crunch moment (ASMR focus) satisfied expression she says: “So crispy…” TEXT: “Crunchy 🔥” 🎯 GOAL (VIRAL OPTIMIZATION) extreme crunch ASMR moment (high retention hook) realistic imperfect cooking = authenticity boost 2-ingredient simplicity for virality strong close-up food texture focus TikTok / Reels algorithm optimized pacing satisfying reveal + emotional reaction 🚫 IMPORTANT CONSTRAINTS NO Chinese text English text only no subtitles in other languages no cinematic lighting or studio look must remain smartphone-realistic must preserve natural imperfections

生成结果

Create a 15-second ultra-realistic vertical cooking video (9:16, 1080×1920) optimized for Sora 2 quality rendering. S...

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