Videodetaljer

Prompt

Vertical smartphone footage, ultra-realistic accidental gym video style. Real-time motion, no slow motion, no cinematic effects. Slight handheld shake, natural indoor gym lighting, raw ambient audio only. Frame 1 opens with a professional powerlifter standing over a heavily loaded Olympic barbell resting fully on the floor. The bar is loaded with more than fifteen full-size steel weight plates on each side, stacked tightly and secured. The total load is well over one metric ton. The bar visibly bends even at rest. The lifter sets his grip, braces, and begins the pull from the ground. As the bar leaves the floor, it flexes deeply under the extreme load. The plates rise unevenly for a split second before stabilizing. The lifter strains but maintains form as the bar ascends slowly. As the bar reaches mid-shin to knee height, the accumulated elastic energy becomes extreme. Suddenly, the barbell snaps violently at the center, breaking cleanly in two with a sharp metallic crack. The stored energy releases instantly. The powerlifter recoils backward naturally due to the sudden loss of resistance, arms and torso reacting instinctively. Both halves of the broken bar whip downward as the massive stacks of plates slam into the floor. The weight plates move with realistic heavy-mass physics: they collide, tilt, slide, and roll unevenly with minimal bounce. Some plates clatter and rotate briefly before settling. The floor vibrates subtly under the impact. The broken bar halves twist, scrape, and skid across the platform. No cuts, no exaggeration, no cartoon motion — all movement follows realistic inertia, momentum, and gravity. The clip continues for several seconds as the plates finish moving and the lifter regains balance.