Prompt

{   "description": "A hyper-realistic vertical smartphone video set in a public restroom. A confident young woman stands facing the camera wearing an oversized grey t-shirt that hides her physique. As the clip progresses, she subtly reveals her muscular build through controlled movements, creating a surprising and empowering visual transformation.",   "style": "hyper-realistic smartphone video, social media fitness reveal, natural textures, unfiltered realism, 4K look",   "camera": {     "type": "static smartphone camera",     "position": "chest height",     "aspect_ratio": "9:16",     "lens": "standard wide-angle mobile lens",     "focus": "deep focus keeping subject and restroom background sharp"   },   "lighting": {     "type": "overhead fluorescent lighting",     "quality": "harsh and flat",     "effect": "clean shadows that accentuate muscle definition"   },   "environment": {     "location": "public restroom or locker room",     "details": [       "cool blue restroom stall door",       "off-white walls",       "white acoustic ceiling tiles",       "clean but utilitarian setting"     ]   },   "scene_timing": {     "duration": "10 seconds",     "breakdown": [       {         "time": "00:00-00:03",         "action": "The woman stands still, facing the camera, wearing a baggy grey t-shirt. Her posture is relaxed and confident."       },       {         "time": "00:03-00:07",         "action": "She lifts the hem of her oversized shirt with both hands, tucking it under a black sports bra to reveal a highly defined, lean six-pack and serratus muscles."       },       {         "time": "00:07-00:10",         "action": "She turns slightly to the side, pulls up her left sleeve, and flexes her bicep and shoulder in a controlled pose while maintaining eye contact with the camera."       }     ]   },   "motion": "slow, deliberate movements with controlled muscle flexing and minimal body sway",   "facial_expression": "neutral and focused, calm confidence, direct eye contact with the camera",   "audio": {     "music": "mid-tempo hip-hop/R&B instrumental with a deep bass rhythm",     "dialogue": "none"   },   "text_overlay": {     "content": "no one at work would ever know...",     "style": "simple white lowercase text",     "placement": "center-top",     "timing": "appears at the beginning and fades out before the final pose"   },   "mood": "empowering, surprising, confident, fitness-focused",   "keywords": [     "fitness transformation",     "hidden physique reveal",     "hyper-realistic video",     "vertical social media video",     "gym strength aesthetic",     "smartphone realism",     "locker room reveal",     "9:16"   ],   "ending": "The video ends on a strong flexed pose with steady framing and no abrupt camera movement" }

Result

{ "description": "A hyper-realistic vertical smartphone video set in a public restroom. A confident young woman stand...

Settings