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SCENE 1 (5s): iPhone selfie video. A young woman (18-25, casual t-shirt, hair down) sits in a parked car, looking directly at the camera with a slightly conspiratorial and embarrassed expression. She speaks dynamically and fast. Dialogue: "Não devia estar a dizer isto, mas... eu odiava ir ao ginásio. Sentia-me perdida!" SCENE 2 (5s): iPhone selfie video. The same young woman in the parked car, holding a smartphone and quickly showing the Flex app interface on screen, then gestures energetically. She speaks dynamically and fast. Dialogue: "Mas encontrei o Flex. É o meu personal trainer AI no telemóvel." SCENE 3 (5s): iPhone selfie video. The same young woman in the parked car, smiling confidently, she flexes her arm slightly and nods. She speaks dynamically and fast. Dialogue: "Agora sei o que fazer. É grátis na App Store. Sinto-me confiante!" NO text overlay, NO subtitles, NO captions.

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SCENE 1 (5s): iPhone selfie video. A young woman (18-25, casual t-shirt, hair down) sits in a parked car, looking dir...

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